Sally Radigan and Susan Neuhaus will be teaching the popular “Matter of  Balance” class at the Benicia Senior Center. “Matter of Balance” is an evidence-based fall-prevention program designed to reduce the fear of falling and increase activity levels among older adults.

 

It will be eight afternoon sessions on Tuesdays and Thursdays; the first session will take place Tuesday, January 11th.

 

The class is free and limited to fourteen participants, so if you are interested in attending, register early. Registration is open.