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Calendar View | List of Events
Event name:

Speaker Series - Fall Prevention

When

Thu 06 / 20 / 2019 from 10:30 AM to 12:00 PM
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Where

Benicia Library

Price

FREE

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  + 4 COMMUNITY GUESTS, TOTAL 26 IN ATTENDANCE. 

Will Ford of Faith in Action will speak on areas of fall prevention.

A Matter of Balance: Managing Concerns About Falls curriculum includes: • Learning positive coping methods to reduce the fear of falling • Setting realistic goals to increase physical activity • Changing one's environment to reduce risk factors for falls • Learning simple exercises to increase strength and balance

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